Exercise Routine For Men

Exercise Routine For MenMany health and fitness articles are written primarily with the woman in mind but lest we forget about the men. Fitness creates an energetic spirit in you and keeps you alert throughout the day.  The more you exercise and stay fit you are the less lethargic and tired you would be.

Fitness is a must for all ages and sexes; you are never too young or too old to keep a body in good condition.  This doesn’t mean that you need to have body of Hercules or Atlas. But keeping yourself fit by eating right and exercising is imperative in overall health, well being and fitness. Continue reading

Exercise Routine For Men
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Hair Loss in Men and Women

hair loss in women Hair loss commonly occurs in men and women due to the genetic condition inherited from their parents. It is usually said that such conditions are carried by the maternal side, but one cannot be sure as to how far it is true. Hair loss in men or women could be quite embarrassing and in some cases, it can disrupt the way of living.

Male pattern baldness is where the hair stops growing and thins out and over a period of time goes bald. This can occur due to imbalance of hormones. Women pattern baldness also a result of genetic condition but it is more diffuse and lesser chance of a frontal hairline being lost. Continue reading

Hair Loss in Men and Women
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