Mental stress is one of the major reasons for the thinning of hair and also many cases of hair loss in women. There are several other reasons for hair loss and they could be because of imbalanced diet, inadequate sleep, hormonal imbalance, poor nutrition, illness, chemicals in shampoos and other products which are used on hair.
For example Hair conditioner, Hair spray, Hair dye and also by cleansing your hair and the scalps with very hot water, combing hair too many times and wearing hats for a long period would also lead to hair fall. Continue reading
Maintaining healthy skin is one of the important factors that people worry about. There are several ways to take care of your skin but the most preferred method is by following a healthy diet. Our skin is made up of millions of cells. Vital nutrients are needed to keep your skin healthy and in a good condition.
To obtain good nutrients and keep your body fit you should consume vegetables and fruits. As mentioned before natural ways are the best methods for having healthy skin, since there are almost no side effects involved.
Hair loss commonly occurs in men and women due to the genetic condition inherited from their parents. It is usually said that such conditions are carried by the maternal side, but one cannot be sure as to how far it is true. Hair loss in men or women could be quite embarrassing and in some cases, it can disrupt the way of living.
Male pattern baldness is where the hair stops growing and thins out and over a period of time goes bald. This can occur due to imbalance of hormones. Women pattern baldness also a result of genetic condition but it is more diffuse and lesser chance of a frontal hairline being lost. Continue reading
<img class="alignright size-full wp-image-65" title="Oily skin" src="http://mybodytips check over here.com/wp-content/uploads/2009/09/Oily-skin.jpg” alt=”Oily skin” width=”250″ height=”231″ />Oily skin is not a body defect and there is no need to worry about it. Teenagers are mostly affected by it due to hormonal increase. This can cause pimples and other skin related problems but it is just another phase in life. People with dry skin are prone to get acne as well.
There is no reason for you to worry since the oils secreted in the skin glands are for your good. It helps flush out the toxins and prevent your skin from aging.
Running is one of the cheapest and easiest ways to shed pounds and burn calories. This high intensive physical activity boosts metabolism which results in weight loss.
Combine running with healthy diet
In order to get the maximum results, you have to burn more calories than you consume. Some have a misunderstanding that, you can eat anything as you are running. Never overcompensate for calories burned by exercise with higher calorie food.
While keeping in mind that runners have special nutritional needs, make sure that you follow a healthy diet. It is advisable to have smaller portions of high calorie and high fat foods and eat more whole grains, vegetables and fruits.
Make running a part of your life
For running to make a positive impact on your body, you have to make it a part of your daily routine. If it is not possible, you must do it at least 3-4 times a week for at least 30 minutes. Continue reading
Skin cancer is mostly caused by the harmful ultra violet rays from the Sun or rarely due to a hereditary gene problem. It is considered as less deadly when compared to the other dreaded forms of the cancer such as lung and pancreatic cancer, but it is still a big concern for researchers who are on the verge of finding a cure for it. It is one of the most common forms of cancer in recent times. Continue reading
Brushing your teeth twice a day, flossing and regular checkup with your dentist can ensure your healthy teeth. But, What about sustaining them for a longer period? Food is also an important factor when it comes to your oral hygiene which may affect your overall health as well.
Studies have shown that bacteria and viruses enter the body through bleeding gums and women with unhealthy teeth and gums are more likely to give birth to premature babies. Continue reading
It has never been easy to lose weight and it will remain a never-ending battle. We work hard to lose weight but regain it because of many reasons. While some people think it is easy to lose weight, the fact of the matter is, it is not !Movie Fifty Shades Darker (2017)
Women get the inclination to lose weight mostly because they are more conscious than men about their body and looks. It is not true anymore as men are enrolling into various programs to shed their extra bulge. Continue reading
Healthy teeth and gums are vital for our body and our daily life. Poor oral health can impact your social life too. If you do not have good oral health it’s obvious that you would develop bad breath. No one even you, would be comfortable speaking to a person with bad breath, face to face for a long time.
So this article is about taking care of your oral health. Importance is given to normal daily activities than what really matters the most, your health. Smiling is a simple gesture which is understood by everybody, even a baby smiles when it feels happy. A lot is communicated between one another just by smiling. So you need to have that confidence while smiling. Continue reading
Everyone likes a bright white smile. Smiling is a way of expressing your fondness towards a person; it’s a sign of showing happiness. So it is important to have clean and healthy teeth to give that eye catching smile.
There are several teeth whitening products available in the market. Some of them are expensive and chances are the cheap ones might not be very effective. So here are some of the procedures which you can simply try at home to improve the color of your teeth. Continue reading