Mental stress is one of the major reasons for the thinning of hair and also many cases of hair loss in women. There are several other reasons for hair loss and they could be because of imbalanced diet, inadequate sleep, hormonal imbalance, poor nutrition, illness, chemicals in shampoos and other products which are used on hair.
For example Hair conditioner, Hair spray, Hair dye and also by cleansing your hair and the scalps with very hot water, combing hair too many times and wearing hats for a long period would also lead to hair fall. Continue reading
Maintaining healthy skin is one of the important factors that people worry about. There are several ways to take care of your skin but the most preferred method is by following a healthy diet. Our skin is made up of millions of cells. Vital nutrients are needed to keep your skin healthy and in a good condition.
To obtain good nutrients and keep your body fit you should consume vegetables and fruits. As mentioned before natural ways are the best methods for having healthy skin, since there are almost no side effects involved.
Hair loss commonly occurs in men and women due to the genetic condition inherited from their parents. It is usually said that such conditions are carried by the maternal side, but one cannot be sure as to how far it is true. Hair loss in men or women could be quite embarrassing and in some cases, it can disrupt the way of living.
Male pattern baldness is where the hair stops growing and thins out and over a period of time goes bald. This can occur due to imbalance of hormones. Women pattern baldness also a result of genetic condition but it is more diffuse and lesser chance of a frontal hairline being lost. Continue reading
1. Obviously, a better you on the outside starts with a better you from the inside. Good choices in food are critical. Try to avoid foods, sauces, dressings, etc. that are high in saturated fat, high calories, empty calories, sugar or any derivative, fried, etc. High fiber foods, fruits, vegetables, water, poultry, fish, lean meats. Eating red meat isn’t a sin, just eat it in moderation.
2. Drink as much water as you can, as this is a natural diuretic and flushes the body of toxins and keeps the plumbing working great. If you absolutely hate the taste (yes some think that water has taste) of water, then mix with a flavored low calorie powder mix (careful of the sugars, real or man made) Continue reading
Skin cancer is mostly caused by the harmful ultra violet rays from the Sun or rarely due to a hereditary gene problem. It is considered as less deadly when compared to the other dreaded forms of the cancer such as lung and pancreatic cancer, but it is still a big concern for researchers who are on the verge of finding a cure for it. It is one of the most common forms of cancer in recent times. Continue reading
It has never been easy to lose weight and it will remain a never-ending battle. We work hard to lose weight but regain it because of many reasons. While some people think it is easy to lose weight, the fact of the matter is, it is not !Movie Fifty Shades Darker (2017)
Women get the inclination to lose weight mostly because they are more conscious than men about their body and looks. It is not true anymore as men are enrolling into various programs to shed their extra bulge. Continue reading
Losing weight is not a very simple task. Women especially are more indulged into losing weight because they are more concerned about their physical appearance than men. If you are overweight and if you are planning to lose the extra pounds, take action immediately. The only reason for this is because it only gets more difficult for you to exercise as you grow older. And you would also continue to gain weight, the more you delay it.
If you find it difficult to exercise or go on a diet, then seek help. There are plenty of resources available around you that could help you lose weight. Continue reading
Healthy teeth and gums are vital for our body and our daily life. Poor oral health can impact your social life too. If you do not have good oral health it’s obvious that you would develop bad breath. No one even you, would be comfortable speaking to a person with bad breath, face to face for a long time.
So this article is about taking care of your oral health. Importance is given to normal daily activities than what really matters the most, your health. Smiling is a simple gesture which is understood by everybody, even a baby smiles when it feels happy. A lot is communicated between one another just by smiling. So you need to have that confidence while smiling. Continue reading
It may sound silly if someone tells you how to brush your teeth correctly. After all it is something that you have been doing for many years now. It’s the first thing everybody does when they wake up in the morning and also some people do it before going to the bed.
So, do you really know if you are brushing your teeth the correct way and preventing tooth decay or gum infection? If not here are some of the important things that can help you a lot. It will help to make sure if the way you brush, helps to maintain healthy teeth and gums.
There are several reasons for getting skin diseases and there are different types of skin diseases too. Some of the skin conditions are skin cancer, Acne Vulgaris, Alloplasia Areata, Freckles, Scabies, Rashes, psoriasis, white patches and many more. Skin diseases affect both sexes and it can occur in anyone.
As said earlier there are several reasons for skin diseases, out of which few are caused due to imbalanced diet, immune system, hormones and allergies. Continue reading